Inspire Moment #110: Pre-Game Warm-Up

Whether you’re playing in a local pick-up game, the 2014 World Cup Final, or giving a presentation at work, a Pre-Game Warm-Up can make all the difference.  When your shot gets blocked or the presentation isn’t going well, having pre-prepared mentally can ensure you stay focused when the going gets tough.

Being in the right frame of mind is essential in any circumstance. To prepare yourself mentally, visualize yourself performing at an optimum level, think through all possible challenges and scenarios, and this will help you focus and win.

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