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Author Archives: Acpennella
Inspire Moment #20: Down Shift
Sometimes in life you may need to take a step back and slow down before you can proceed to your final destination or goal. It doesn’t mean that you won’t get there…wherever “there” is. What I mean is this… Inspire Moment … Continue reading
Posted in In the Zone
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Inspire Moment #19: Schedule a “Me”eting
You schedule a meeting with your boss to talk about projects/goals in your professional life. You schedule doctor’s appointments to do a check up on your physical health. You schedule time to meet up with your family and friends. You may even schedule … Continue reading
Posted in From the Inside Out, Uncategorized
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Inspire Moment #18: Re-define your “Me” Time
We all have heard about “me” time and how important it is that we take it every day. My question is this, do we really feel the benefits of it like we should? Do you even take it every day? Maybe your “me” time … Continue reading
Posted in From the Inside Out
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Inspire Moment #17: Say No to Doubt
It creeps up on you like a cheap pair of underwear. Yes, you know what I’m talking about, doubt! We begin to doubt our abilities and our strengths, we doubt our feelings and then we begin to doubt everything in our life. … Continue reading
Posted in Confidence
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Inspire Moment #16: Chip Away
Today’s (IN)spire Moment is to encourage you to chip away at the nonsense that builds up in life. Try to poke through all of that “stuff” so you can get back to the root of you. The root is your center and it often … Continue reading
Posted in Out of Left Field
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Inspire Moment #15: Put YOU on the List
“My to-do list keeps getting longer and longer with all the things that I need to get done. I wonder if I will ever be finished with it all?” Ever find yourself asking yourself those questions and thinking those thoughts? So much to do … Continue reading
Posted in Test It Out
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Inspire Moment #14: It Might Be a Sign
That feeling that gets your heart fluttering could just be the sign you need telling you it is time to take a step forward into the “uncomfortable” zone. Today’s (IN)spire Moment is to encourage you to begin to notice when you start feeling anxious … Continue reading
Posted in Emotion
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Inspire Moment #13: Let It Out
Today’s (IN)spire Moment is to let out the emotion from the weekend that is keeping you from feeling a healthy balance (in)side this morning. Start your week off right by releasing any of that junk (in)side that needs to come out. I’m sure things happened … Continue reading
Posted in From the Inside Out
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Inspire Moment #12: High Five
As I ran past joggers on my run this morning I put up my hand up indicating that I wanted to give that person a “high five” as we passed each other. It was something different but why not give … Continue reading
Posted in Test It Out
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Inspire Moment #11: Out with the Old
Your (IN)spire Moment for today is to encourage you to let go off your old thoughts, old ways, and old habits. Throw them out. Get rid of them. It may feel uncomfortable because it’s change in your daily patterns and routine, but … Continue reading
Posted in Change is Coming
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