Today’s (IN)spire Moment is to let out the emotion from the weekend that is keeping you from feeling a healthy balance (in)side this morning. Start your week off right by releasing any of that junk (in)side that needs to come out. I’m sure things happened over this past weekend that may have caused you Achievers to feel like you didn’t meet all your goa or tasks, disappointed in your progress with a project at home, or maybe upset that your expectations were not met, etc. I’m your mindset strength and conditioning coach to (IN)spire you to look (in)side today and take time this morning on the drive to work, this afternoon during a much needed lunch break, whenever you get alone time, to talk it out, write it out, or simply lift up your hands to LET IT OUT. Maybe it is talking to a close friend at work or writing out your feelings in a journal or on a word document in the office, let it out! It all starts with looking (in)side your heart and your head to get back to balance and back on your feet. So why not start the week of right on a lighter, happier, and balanced note? Take the first step today!
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