Category Archives: From the Inside Out

Inspire Moment #29: Make Your Moment Count

Posted on February 12, 2013 by Acpennella

I love to journal every morning if I get the chance.  Get all that “stuff” that’s in my head out, whether it’s inspiring and positive or not!  It’s therapeutic for me to do it and when I go a couple … Continue reading →

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Inspire Moment #19: Schedule a “Me”eting

Posted on January 28, 2013 by Acpennella

You schedule a meeting with your boss to talk about projects/goals in your professional life.  You schedule doctor’s appointments to do a check up on your physical health.  You schedule time to meet up with your family and friends.  You may even schedule … Continue reading →

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Inspire Moment #18: Re-define your “Me” Time

Posted on January 28, 2013 by Acpennella

We all have heard about “me” time and how important it is that we take it every day.  My question is this, do we really feel the benefits of it like we should?  Do you even take it every day?  Maybe your “me” time … Continue reading →

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Inspire Moment #13: Let It Out

Posted on January 21, 2013 by Acpennella

Today’s (IN)spire Moment is to let out the emotion from the weekend that is keeping you from feeling a healthy balance (in)side this morning.    Start your week off right by releasing any of that junk (in)side that needs to come out.    I’m sure things happened … Continue reading →

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Inspire Moment #6: The Happy Face

Posted on January 8, 2013 by Acpennella

Today I would like to motivate you to wear your Happy Face. Let’s begin… What makes YOU happy (in)side?  I mean, do you REALLY know what makes you happy? Have you thought about it deep inside?  Is it shopping, playing golf, … Continue reading →

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Inspire Moment #4: Look (IN)side

Posted on January 4, 2013 by Acpennella

The Achiever Syndrome is a pattern of behavior that is solely focused on achieving (anything) and any presence of a healthy balance in the mindset and actions, is non-existent.  It may affect you daily, it could be for weeks on … Continue reading →

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Inspire Moment #3: Maintenance Check

Posted on January 3, 2013 by Acpennella

We are told to bring our automobile in for an oil change and maintenance every 3,000-5,000 miles to keep our automobile running smoothly.  When we neglect to keep up with proper maintenance, we are more likely for problems to arise.  … Continue reading →

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