Inspire Moment #23: Vulnerability

You are one of a kind.  There is no one in the world who is exactly like you.  How special is knowing that!  How liberating would it be to live exactly who you were made to be.  All you have to do is be you.  Simple as that!

Inspire Moment #23 is Vulnerability.  Be free to be you.  Don’t worry about what someone else may think of you and let it ruin your day.  Let them ruin their own day by wasting time judging others.  Let them own their own feelings.  Don’t try to do it for them.  Please don’t welcome their negatives feelings about you into your own life, because you know what?!  They aren’t even your feelings to begin with, so stop being so nosy!  Here is what I mean…

You are out a party/work/social event enjoying yourself and doing your thing.  You get this feeling that someone across the way is talking about you and it doesn’t feel positive.  It begins to bother you inside, in your head.  When that begins to happen you need to  first STOP the voice inside your head.  (p.s- I’m the coaching expert on this so if you want help, enroll in a session). Next thing…put up your “mental shield” to block those negative thoughts from coming across the room and getting in your head.  Get them to bounce off the “mental shield.”  Visualize it and remember…just be who you are.  Be who you were made to be!

Let them have their own “negative thoughts about other people party” because you know what…you’re not invited!

This entry was posted in Confidence. Bookmark the permalink.