Inspire Moment #51: Reevaluate Your Time

Inspire Moment #51 is to encourage you to Reevaluate Your Time.  Is it time to reevaluate how you are spending your time?  Do you need to take a closer look and assess your time spending?  We assess our financial spending, or we should…but what about our time spending? How do we allocate that?  Is WHAT you are doing everyday HOW you want to be spending your time?  Why are you spending time on doing the things you are doing everyday?  Please THINK about that.  Can you answer that question?  What does spending time on doing those things bring you?  If you are unable to answer those questions, it’s probably the first indicator that you might be wasting you time on something.

Take the time to Reevaluate Your Time.  Even it’s if it’s JFT…Just for Today!

 

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Inspire Moment #49: Make the Time Today

You have a choice in how you use your time.  You have a choice in what you think about.  You have a choice in your attitude.  You have a choice in a lot of things throughout the day.

Inspire Moment #49 is Make the Time Today.  Make better use of your time today. Make the time to listen more intently today.  Make the time to care more today.  Make the time to choose your attitude.  Make the time to love more today.  Make the time to call people instead of text today.  Make the time to shut out the world when you need to today.  Make the time to be alone today.  Make the time to cry today.  Make the time to laugh out loud today.  Make the time to just be you today.

Once you Make the Time Today you will learn you have more of it.

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Inspire Moment #48: Go WITH the Flow

Guess what Achievers? There are other ways to do and achieve things in life other than your way.  Some of us need to let go of that control and follow the suggestion for today’s Inspire Moment.

Inspire Moment #48 is to encourage you to Go WITH the Flow.  The “flow” may not be your way, but it is a way.  It may make you feel uncomfortable.  It may be hard for you to let go of the control and adapt to a new way, but you can…if you THINK you can.  Think of it this way, you “get to” learn a new way, you “get to” make a small change, you “get to” give someone else the control.  It’s not “have to” it’s “get to!”  So for all of you Achievers out there who like having control, Go WITH the Flow today. Join in with the Flow and give your way a break.  Learn something new about yourself and change it up a little bit.

Change breeds growth and don’t we all want to grow into our full potential?  It can start right now.  J.F.T. Just for today Go WITH the Flow.

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Inspire Moment #47: You Have to Start Somewhere

Check out Inspire Moment #47 You Have to Start Somewhere!

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Inspire Moment #46: Stop All the “Shoulding”

It’s in our inner dialogue.  Sometimes we don’t even notice that we are doing it.  It’s often embarassing when we do it in front of others and when we don’t follow through on our actions.  Yes, that’s right, “shoulding!”  How many times a today have you “should” on yourself or even on someone else?

Inspire Moment #46 is to encourage you to Stop All the “Shoulding.”  “I should be doing…”  “I shouldn’t have said…”  It’s a tough habit to break, but you can.  Ok, so how do you stop it?  First you have to be aware that you are doing it to begin with.  Start to notice your “inner thoughts” and be mindful of what you are saying to yourself and how you are making others feel by “shoulding” on them.

It’s not very nice to should on someone else, so why are you going to should on yourself?  Remember Inspire Moment #46 and live it out.  Take action and start TODAY to Stop All the “Shoulding!” 

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Inspire Moment #45: Trapeze Act

Inspire Moment #45 Trapeze Act is to get you to take a look at your daily life.  The day to day operations of your life.  From the minute you get out of bed to the time you rest your head on the pillow at night.  Are you swinging from one event to the next, back and forth, like a trapeze act with little or no time to pause or take a break?  Think about it!

As Achievers we are usually on the go trying to accomplish tasks and goals, and often times feeling discontent during the act. Whether it’s getting all the work done at the office or making sure everything is clean before the kids get home from school, we are always moving.  We want to try and get everything else done, but usually that doesn’t mean time for ourselves.

Your life is a circus and sometimes you need to get off the swing and take a break for intermission to re-group and re-energize.  When will you take intermission today?  Even if it’s J.F.T…just for today!

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Inspire Moment #44: You Never Know

Inspire Moment #44 is You Never Know.  You Never Know what can happen when you step outside of your comfort zone.  You just Never Know!

The comfort zone is what is familiar. The comfort zone is safe.  I mean, the comfort zone is comfy, right?!  BUT if you want to grow and achieve your full potential of inner contentment and balance in your lifetime , you are going to have to step outside of that comfort zone.  It’s not that hard if you take one step, or one day, at a time.

Ok, so how do you do that?  You take the next step even if you aren’t sure if it’s right…or left.  Make that move without all the information.  Go up to him or her that you are attracted to and ask how they are doing.  Talk about the promotion you have worked hard for with your superior.  Introduce yourself to the person at the table next to you at the cafe.  Smile at a that cute stranger you keep noticing.  Go to the event by yourself. You Never Know where it will all lead.  You Never Know what and who it will lead you to.

So, be confident in knowing that the next moment you step outside of your comfort zone today could very well be one of the best moments of your life, You Never Know!

 

 

 

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Inspire Moment #43: Need a Reminder?

How do you remember to do something?  Do you write it down on a post-it note?  Perhaps you set a reminder on your cell phone?  Whichever way you choose, I’m sure you have a system or way about remembering to do things that are important for you to get done.

Let me introduce Inspire Moment #43, Need a Reminder.   We set reminders on our phone for a Yoga class we want to take.  We set reminders on our calendar for vacation time.  We set reminders on a post-it note for things we need at the grocery store.  My question for all of you is this…when do you set a reminder to have more time to re-connect with who you are?  When do you make time to balance?  How do you remember to have balance in your life AND do you ever write that down?  I’m thinking probably not!

Today I have an answer for you and I’m excited to share.  I recently had green wristbands made for my coaching/speaking business.  They say the word “BALANCE” on them as well as my website address in csae you need my help.  Green is my favorite color and it happens to be the color of balance.  The point in having them made was to be a reminder for me, as well as my clients and all the people on this planet who need a reminder to have BALANCE in every moment of their life.

balance band

If you need a visual reminder to have more “BALANCE” you know who can help you with that.  To learn more please email me at www.AchieverSyndrome.com

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Inspire Moment #42: Share It More

This world is an dark place with very little genuine love floating around in it.  I think the world needs more of our love.  I’m sure you have some love in your heart, maybe love in relationships with others, and love in your home, etc.  All of that love that you have, whether it’s a teaspoon amount or gallons, needs to be shared in the world.  Inspire Moment #42 to encourage you to Share It More in the world!  Share more of it and then do it again.  Share it with others.  Don’t keep it all in your heart.  Don’t keep it all with the relationships that you already have.  Don’t just keep it all in the home.  Let your heart overflow with love and share it, even if it’s an ounce.

Sharing love in this world can come in all ways.  It can be in the form of waving hello to a stranger, letting the person merge in front of you on the highway even though you have the right of way, or holding the door for the stranger behind you and/or let them go before you, and even calling the person checking you out at the grocery store by their first name and then asking them how they are doing and meaning it!  Those are just some ways to share your love in the world today.

The more love floating around in the world the happier we will all be.  Happiness can lead to more balance in your life and it can all start today by opening your heart a little more to share it with or for someone else.  Someone you don’t know.  It’s up to you to open your heart and be vulnerable, only you.  Make the right choice today! You have nothing to lose and everything to gain.  Are you up for it?

Please stop pretending that you have given it your all and give more.

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Inspire Moment #41: Just Be You

Take off the mask today and stop trying to do what you think you should be doing to at work or in your personal life to keep up with others.  Stop comparing yourself!  Inspire Moment #41 is to encourage you to Just Be You.

If being you means wearing that bright colored tie to work when everyone else just wears the dull colors, Just Be You and wear it.  If being you means not giving a $@!&  about the gossip around the water cooler and being quiet instead of commenting like you normally do to fit it, Just Be You and don’t say anything.  If being you means sticking up for yourself instead of being quiet when you don’t agree with what’s going on, Just Be You and say something.  If being you means stating how you feel at the risk of losing something, Just Be You and state it anyway.  If being you means writing out what is on your heart every day with the hope of inspiring just one person, Just Be You, and write an Inspire Moment anyway.

YOU are amazing.  YOU are special.  You are one of a kind.  Do you THINK like that?  I mean, why are you going to take away what God has blessed YOU to offer to the world because of what the world does to your head?  Live for today and Just Be You!

 

Be HUMAN and Just Be You.  If that means saying something that being don’t agree

 

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