Monthly Archives: July 2014

Inspire Moment #112: Mental Baggage: Carry-On or Check it?

When we travel we have the option of checking our bags at the airport or carrying them on the airplane with us.  Upon arrival at the airport if our carry-on is oversized, we’re forced to check our bag.  Like a suitcase overfilled with clothes and shoes, our mind can be overfilled with thoughts.  Our lives are packed with appointments, activities, obligations, etc. and all of these generate thoughts.   Just as we can leave our baggage with an Attendant, wouldn’t it be great if you had an Attendant you could leave your mental baggage with? (worry, troubles, concerns, resentment, anger, etc.)

001The Attendant I trust in is God.  You may have a different Attendant, but if you don’t consider the benefits of having one.   Imagine being able to leave your cares, worries, anxieties, troubles, at the feet of an Attendant who will care for them on your behalf?

When my mental baggage begins to overflow I turn to Matthew 6:25.  “Therefore I tell you, do not worry about your life, what you will eat or drink, or about your body, what you will wear.  Is not life more than food, and the body more than clothes?”

Regardless of where you find your inspiration, letting go of the mental baggage can help lighten the load, bring you peace and comfort, and allow you to fly care-free.

 

 

 

 

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Inspire Moment #111: Find a Life Coach Who Inspires You!

How do you find a Life Coach who inspires you?  Welcome to Inspire Moment #111.

Could you benefit from assistance with any of these Life Challenges?

  • Need help with goal setting/identifying your next step in life
  • Work too much or know someone who does
  • Desire more balance between your work & personal life
  • Seeking change or facing a transition
  • Need help motivating yourself/family/team/staff
  • Has life become all about work/kids/sports/hobbies
  • Focused on pleasing/taking care of others and not yourself

What do Life Coaches do?

Life Coaches offer a range of services and can help you in many ways including: help you make positive life changes, set goals and lay out a strategy for reaching them; gain a fresh perspective and outlook on your current circumstances; improve your work/life balance, increase confidence/assertiveness and so much more.

How do I find a Life Coach?

  • Begin by asking friends, co-workers, or anyone you trust if they know or have worked with a Life Coach.
  • Search Google by entering Life Coach and write in one of the challenges you are facing such as “work life balance.”
  • Communicate with each potential Coach to get a feel for him or her on the phone.

To learn more about Life Coaching and how it can benefit you, please contact me here and I will be happy to help you.

Enjoy Today!

Coach Angie

Achiever Syndrome® Services

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