Tag Archives: balance

Inspire Moment #117: Cup of Joy

Rather than your usual morning Cup of Joe this week, I want to encourage you to indulge in a Cup of Joy instead.  It has zero calories, comes in tons of flavors from a Hi-Five to a Smile/Hello to a … Continue reading

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Inspire Moment #115: Sit Still

Could you be the type of person going through daily life working on achieving success and getting tasks accomplished, only to really feel empty on the inside because you aren’t truly fulfilled? If so, take an Inspire Moment and apply #115, … Continue reading

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Inspire Moment #112: Mental Baggage: Carry-On or Check it?

When we travel we have the option of checking our bags at the airport or carrying them on the airplane with us.  Upon arrival at the airport if our carry-on is oversized, we’re forced to check our bag.  Like a suitcase … Continue reading

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Inspire Moment #111: Find a Life Coach Who Inspires You!

How do you find a Life Coach who inspires you?  Welcome to Inspire Moment #111. Could you benefit from assistance with any of these Life Challenges? Need help with goal setting/identifying your next step in life Work too much or know someone who does … Continue reading

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Inspire Moment #109: No More Loose Change

Change is often scary for most people, even if it’s in a positive direction.  It’s uncertain.  It can sometimes throw you off course.  My motivation for you behind Inspire Moment #109 is to encourage you to re-frame your mindset to … Continue reading

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Inspire Moment #108: Twenty-Second Time Out

They have them in NBA and NCAA basketball games, the Twenty-Second Time Out.  It is a halt in the game that is called at a strategically important point.  Inspire Moment #108 is about the Twenty-Second Time Out in your game, … Continue reading

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Inspire Moment #107: The Onion

Life is like an Onion… Like the layers of an Onion, in Life you never know what chapters or layers might cause you to cry and tear up.  Some layers are thin while others are really thick.  Heck, that’s what … Continue reading

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Inspire Moment #105: Enjoy Today

If you only focus on your destination, you will miss all the joy in the journey today.  All the  good moments that bring us joy and all the not so good one’s that help us grow.  Take some time today, … Continue reading

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Inspire Moment #103: Need a Jolt?

Does your life need to be resuscitated?  Do you need to be revived and brought back to living a full life?  One way to feel the jolt is to change up your surroundings. Step #1 – Get out of Dodge!

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Inspire Moment #102: Take Out the Garbage

It can overflow, become heavy, and it can even get a little smelly.  I’m talking about garbage, but specifically to the kind that can build up in your MIND.  Welcome to Inspire Moment #102 “Take Out the Garbage.” Schedule some … Continue reading

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