Tag: stress

Categories
From the Inside Out

Inspire Moment #118: Piece of Glass

Last night I removed a tiny piece of glass from the side my face from a car accident I was a victim of 13 years ago! I may not be as sharp as I used to be, but I’m still bringing hope into your life. Remember to keep your head up today! When it’s time for it to happen, it will. Sometimes it takes a very long time for something deep down below to come to the surface in your life, but when it’s your time you will know! Stay positive!

 

92130 Magazine features Coach Angie and how she turned her own tragedy and adversity into her life’s mission, to inspire others and help them live their best lives!

Aug/Sept 2014 Issue – “Faces in the Crowd”

92130 Magazine Article on Angie 8-1-2014 (Cover+)_Page_292130 Magazine Cover on Angie 8-1-2014 (Cover+)_Page_1

 

Categories
Inspiration

Inspire Moment #117: Cup of Joy

Rather than your usual morning Cup of Joe this week, I want to encourage you to indulge in a Cup of Joy instead.  It has zero calories, comes in tons of flavors from a Hi-Five to a Smile/Hello to a stranger, it has no sugar but is very sweet, and it will fill you up all day long!  Free refills, and if you want to carry your Cup of Joy with you throughout the day, their is a cup holder along your journey.

How to start?  Like Coach Angie always suggests, “Flip the Switch” in your mindset now to dwell on what is true, what is positive, and what is praiseworthy in your life to fill Your Cup of Joy today.  Look for ways to fill the Cup of Others along the way!
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Categories
In the Zone Inspiration

Inspire Moment #108: Twenty-Second Time Out

They have them in NBA and NCAA basketball games, the Twenty-Second Time Out.  It is a halt in the game that is called at a strategically important point.  Inspire Moment #108 is about the Twenty-Second Time Out in your game, Your Life.  The questions I want you to ask yourself today is this…

1) When do you take a halt in the game (of life) your playing in to think strategy? 

If you’re in it to win it, what’s going to be different about today?  Dwell upon having a more peaceful and joyful strategy.  Because, you know what?  It’s not just another day! (that’s the way I think at least)…It’s a NEW DAY to try a NEW strategy of doing, of acting, of serving, and all you need is a Twenty Second Time Out to start thinking that way.  

2) When is the best time(s) for you to take your Twenty Second Time Out(s)? 

Find the time.  The worst time of the day could very well be the best time of day for you to take twenty seconds.  If you don’t have a stop watch handy, I have a suggestion!  Put your hand on your heart for twenty beats and rest in YOU and your strategy for today because before you know it you will be back to the game of life…and life can change in Twenty Seconds!

So let’s take some action!  Why not take a Twenty Second Time Out right now?  Start by taking a big deep breath in, and then release.  You have plenty of time and when you are done, return for more Inspire Moments.