adventure

Inspire Moment #116: Re-Create a Memory

How can you “get out of town” this week, without leaving your neighborhood?  Inspire Moment #116 offers encouragemet for you to take some time to think about how you can re-create the feeling that “getting out of town” gives you, without having to travel far at all.  Here are some steps on how to start –

1-Take five minutes and jog your memory to think about a time when you travelled that made you feel wonderful, peaceful, excited, relaxed, etc.

2-What is it about that memory that excites you?  Give that memory a name.

3-Think about a place in the neighborhood or nearby within driving distance that can help re-create that memory.  Where is it?

4-Ask yourself – when can I go?  Then schedule it!

5-Take an action step and go to that destination and bring the things you need to re-create the memory.  Maybe it’s a journal, a backpack, camera, whatever it is, bring it with you!

6-Smile and let the moment happen naturally and see and feel how it brings you a sense of joy.

Remember, life is a journey, not a destination.  Go at your own pace and enjoy the ride!


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Inspire Moment #104: It’s Time to Get Lost

How will you ever find direction in your life if you don’t get lost once in a while?  Take a minute and let that sink in.  If you are seeking direction, acting on Inspire Moment #104 could be your first step.

Coach Angie’s inspiration for you today is to encourage you to travel off your beaten path.  See where it leads you.  If you become anxious, don’t worry, because you will eventually find your way back OR you will be steered in a different direction, on purpose.  The goal is to just go with it because it’s Time to Get Lost.  Bon voyage!

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Inspire Moment #103: Need a Jolt?

Does your life need to be resuscitated?  Do you need to be revived and brought back to living a full life?  One way to feel the jolt is to change up your surroundings.
Step #1 – Get out of Dodge!

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